Educational materials
Our research
SHSR 2025: The Voice of 481 Adults on Stress and Burnout
How do we deal with stress? We encourage you to read the report from the SHSR – Stress & Holistic Self-Regulation international survey, which was attended by 481 people from 26 countries (February–March 2025). The report reveals alarming data – as many as 88% of...
How to support the mental health of refugees in practice? Evaluation Report.
This report is an evaluation of the Peace of Mind project, an EU-funded initiative that aimed to improve the mental health and well-being of refugees and displaced people from Ukraine. The project focused on three adult training programmes: HRE Workshop (381...
Research report: Testing of educational materials by parents as part of the Erasmus Plus project “Mental resilience for parents”
The survey was conducted in order to collect the opinions of parents participating in the testing of the project “Mental resilience of parents” co-financed by the Erasmus plus programme. Participation in the project consisted in the use of materials prepared on the...
Building mental resilience among parents
Research report: Testing of educational materials by parents as part of the Erasmus Plus project “Mental resilience for parents”
The survey was conducted in order to collect the opinions of parents participating in the testing of the project “Mental resilience of parents” co-financed by the Erasmus plus programme. Participation in the project consisted in the use of materials prepared on the...
Coping with stress in the teaching profession
3 Proofs that the vagus nerve is insane
Did you know that you have a nerve in your body that connects almost all your organs – from the top of your head to your lower abdomen? It is the vagus nerve (Latin. Nervus vagus). It is the longest nerve in our body, sometimes called wandering, wandering, because its...
Communication that builds understanding
Summary of the Peer Mediation Conference!
Dear Participants, Speakers and Co-Organizers! Thank you for an unforgettable day full of inspiration, exchange of knowledge and building new relationships during our Conference! Your commitment and passion made this event unique! A huge thank you: We...
Multilingualism in children
Easter – a celebration of rebirth and relationships.
Easter – a celebration of rebirth and relationships. Why is it worth taking care of bonds and getting to know yourself? Easter is a time of hope, rebirth and a new beginning. It's a moment that reminds us of the power of life, even after the darkest winter – the...
François Grosjean answers 10 questions about multilingualism in an interview with Marianna Pogosyan
10 questions about multilingualism François Grosjean assesses the ability to speak multiple languages. François is the author of “Life as a Bilingual” blog and books Bilingual: Life and Reality. François answers 10 questions in an interview with Marianna Pogosyan, who...