What do they say about our project…

School is probably the last place we associate with well-being. Stress, grades, noise, hard work – these are the first associations that come to mind. Difficult situations are faced not only by students and teachers on a daily basis. So, is there a place for well-being at school? Is it possible to make both children and And the teachers felt better?

In the “Well-being at School“ project, the authors give us a spectrum of psychological approaches, techniques and exercises that can increase our sense of well-being. This is a huge advantage of this project, as we have an overview of different options to choose from, which we can test on ourselves and see which are the best for us. It’s a great opportunity to experience them firsthand, feel their impact on us, and choose what serves us best.

Urszula Młodnicka – project review, training in Kombornia, October 2022

The training on the Well-being at School project was carried out reliably and at a high substantive level. The exercises took the form of professional workshops conducted by experts in various fields.

I heartily recommend reading both the articles of specialists and watching the recordings.

I encourage you to get inspired and find solutions and methods that, among other things, improve the daily work of teachers, reduce tension and stress, and even discover a new path in their professional work.

As a teacher, I wholeheartedly recommend and I am convinced that every educator will find something practical for themselves.

Maria Kochan – project review, training in Kombornia, October 2022

Our experts and teachers about the project…

Urszula Młodnicka

She graduated in psychology from the Jagiellonian University. She is the author of numerous scripts and educational programs for children, which are a great inspiration for her. She has two daughters whom she adores and who are her greatest joy. Author of the bestsellers “You’re important, Pinku!” and “You’re a true friend, Pinku!” – a book nominated for the Empik Bestsellers 2021 award.

Aleksandra Mykowska

Social psychologist at the Jagiellonian University, MBA graduate, expert in adult education. In her career, she has been involved in trainings in psychology, business, and personal development. She has extensive experience in organizing and evaluating educational and development projects as well as in managing international educational projects.

Marta Kułaga

Ccertified trainer of Nonviolent Communication (www.cnvc.org), coacher (2013-2014 School of Professional Coaching, 2015 Needs-Based Coaching), graduate of the School of Trainers of Empathy-Based Communication (2010-2013), mediator (2016-2017 Yoram Mozenson Mediation Course). Facilitator of dialogue and support in resolving group conflicts.

Marta Rokicka

An English teacher with over 15 years of experience, mother of Oskar and Rozalka, she teaches her children English through play and reading books. Book enthusiast and owner of
Marta’s books corner!

Maria Kochan

An English teacher with many years of experience, founder of the
Practical English
school of foreign languages in Krakow.

Elżbieta Gawęda

English teacher with 14 years of experience. Founder of the
Active Support Academy
foundation, which aims to support the comprehensive development of children, adolescents and adults.

Katarzyna Mikrut

IC coach, business trainer, TRE provider – bodywork. She has specialized in releasing the limitations of thought and body for over 11 years. Her mission is to help you find security in yourself by working with your body and restoring balance to your nervous system, changing your beliefs from unhealthy to supportive, building self-esteem and discovering your talents.

Dominika Stanek

Adult educator and trainer in the field of Self-regulation, Attachment Parenting and Mindfulness. She writes educational materials and organizes courses. Initiator of an informal group of independent parents supporting each other. Translator and teacher of English. Photographer at
Mama Ania Fotografuje.

Lilja Steingrimsdottir

Founder of Art of Living Iceland from Reykjavik, our partner in the project. It is an international organization with programs and workshops for personal development, including elements of yoga, meditation, breathing techniques, and practical knowledge that leads to the elimination of stress and improved quality of life.