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Our scientific publication is now available on the Pressto AMU platform
We are proud to announce that the article by Ewa Ilczuk (Jagiellonian University, ORCID: 0000-0001-9103-4000), Aleksandra Mykowska (Understanding Foundation, ORCID: 0009-0004-3232-1957) and Dorota Ziętek (independent researcher, ORCID: 0009-0000-2268-5467) entitled...
We have finished stationary support groups – now we invite you online!
We are very grateful to announce that the stationary support groups implemented as part of our project have ended. The meetings were led by Dr. Dorota Ziętek - an experienced WHO trainer, who accompanied parents and relatives of children with disabilities,...
Online Support Group for Parents of Children with Developmental Difficulties
Do you have a child with a certificate or developmental difficulties? Sometimes you feel overwhelmed, misunderstood, and you would just like to talk to someone who has had similar experiences? We invite you to participate in the free Online Support Group for parents,...
SHSR 2025: The Voice of 481 Adults on Stress and Burnout
How do we deal with stress? We encourage you to read the report from the SHSR – Stress & Holistic Self-Regulation international survey, which was attended by 481 people from 26 countries (February–March 2025). The report reveals alarming data – as many as 88% of...
Easter – a celebration of rebirth and relationships.
Easter – a celebration of rebirth and relationships. Why is it worth taking care of bonds and getting to know yourself? Easter is a time of hope, rebirth and a new beginning. It's a moment that reminds us of the power of life, even after the darkest winter – the...
How to support the mental health of refugees in practice? Evaluation Report.
This report is an evaluation of the Peace of Mind project, an EU-funded initiative that aimed to improve the mental health and well-being of refugees and displaced people from Ukraine. The project focused on three adult training programmes: HRE Workshop (381...