{"id":3869,"date":"2023-03-23T15:33:18","date_gmt":"2023-03-23T14:33:18","guid":{"rendered":"https:\/\/understanding.pl\/eea-funds\/wellbeing-at-school-reviews\/"},"modified":"2024-03-18T18:23:28","modified_gmt":"2024-03-18T17:23:28","slug":"wellbeing-at-school-reviews","status":"publish","type":"page","link":"https:\/\/understanding.pl\/en\/eea-funds\/wellbeing-at-school-reviews\/","title":{"rendered":"Wellbeing at school reviews"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”top left” background_color_gradient_stops=”rgba(255,255,255,0.85) 50%|rgba(255,255,255,0.5) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.85)” background_color_gradient_start_position=”50%” background_color_gradient_end=”rgba(255,255,255,0.5)” background_image=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/05\/therapist-14.png” custom_margin=”||||false” custom_padding=”5vw||4vw||false|false” bottom_divider_style=”curve” bottom_divider_height=”2.5vw” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”||||||||” text_font_size=”18px” text_line_height=”2em” header_font=”Montserrat|300|||||||” header_font_size=”50px” header_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

What do they say about our project…<\/h1>\n

A development program for teachers!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.19.5″ _module_preset=”default” width=”100%” max_width=”1360px” max_width_tablet=”1360px” max_width_phone=”1360px” max_width_last_edited=”on|desktop” custom_padding=”60px|||||” custom_css_main_element=”align-items: center;” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/07\/tkQU3F9fDRmBZaJfla6Zpn5ysN73Rgq9jUG4oePwYMfgCcC25X.webp” title_text=”tkQU3F9fDRmBZaJfla6Zpn5ysN73Rgq9jUG4oePwYMfgCcC25X” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”22px” custom_margin=”||8px|||” global_colors_info=”{}”]<\/p>\n

Reviews about the Project <\/span><\/strong><\/h2>\n

“<\/span>Well-being at school“<\/span><\/span><\/strong><\/a><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/07\/nXZv4y1NaY6zIKL29qCa1KjZ2ThuPDuEOPDbrbeg5WJvsA6LTa.webp” title_text=”nXZv4y1NaY6zIKL29qCa1KjZ2ThuPDuEOPDbrbeg5WJvsA6LTa” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_image=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/05\/therapist-12-1.png” parallax=”on” custom_margin=”-55px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n

School is probably the last place we associate with well-being. Stress, grades, noise, hard work – these are the first associations that come to mind. Difficult situations are faced not only by students and teachers on a daily basis. So, is there a place for well-being at school? Is it possible to make both children and <\/span>And the teachers felt better? <\/span><\/em><\/span><\/p>\n

In the “<\/span>Well-being at School“<\/span> project, the authors give us a spectrum of psychological approaches, techniques and exercises that can increase our sense of well-being. This is a huge advantage of this project, as we have an overview of different options to choose from, which we can test on ourselves and see which are the best for us. It’s a great opportunity to experience them firsthand, feel their impact on us, and choose what serves us best.<\/span><\/em><\/span><\/p>\n

<\/span><\/em><\/span><\/p>\n

Urszula M\u0142odnicka – project review, training in Kombornia, October 2022<\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n

The training on the Well-being at School project was carried out reliably and at a high substantive level. The exercises took the form of professional workshops conducted by experts in various fields.<\/em><\/span><\/p>\n

I heartily recommend reading both the articles of specialists and watching the recordings.<\/em><\/span><\/p>\n

I encourage you to get inspired and find solutions and methods that, among other things, improve the daily work of teachers, reduce tension and stress, and even discover a new path in their professional work.<\/em><\/span><\/p>\n

As a teacher, I wholeheartedly recommend and I am convinced that every educator will find something practical for themselves.<\/em><\/span><\/p>\n

<\/span><\/em><\/span><\/p>\n

Maria Kochan – project review, training in Kombornia, October 2022<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”69px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font=”|300|||||||” header_2_text_align=”center” header_2_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Our experts and teachers about the project…<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/GBKElzsWF_c” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Urszula M\u0142odnicka<\/strong><\/span><\/p>\n

She graduated in psychology from the Jagiellonian University. She is the author of numerous scripts and educational programs for children, which are a great inspiration for her. She has two daughters whom she adores and who are her greatest joy. Author of the bestsellers “You’re important, Pinku!” and “You’re a true friend, Pinku!” – a book nominated for the Empik Bestsellers 2021 award.<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/fL4gS1o2Yx8″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Aleksandra Mykowska<\/strong><\/span><\/p>\n

Social psychologist at the Jagiellonian University, MBA graduate, expert in adult education. In her career, she has been involved in trainings in psychology, business, and personal development. She has extensive experience in organizing and evaluating educational and development projects as well as in managing international educational projects.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/pyiRfCjGWys” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Marta Ku\u0142aga<\/strong><\/span><\/p>\n

Ccertified trainer of Nonviolent Communication (www.cnvc.org), coacher (2013-2014 School of Professional Coaching, 2015 Needs-Based Coaching), graduate of the School of Trainers of Empathy-Based Communication (2010-2013), mediator (2016-2017 Yoram Mozenson Mediation Course). Facilitator of dialogue and support in resolving group conflicts.<\/span><\/strong><\/p>\n

<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/YTdiLP_eurg” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Marta Rokicka<\/strong><\/span><\/p>\n

An English teacher with over 15 years of experience, mother of Oskar and Rozalka, she teaches her children English through play and reading books. Book enthusiast and owner of
\n Marta’s books corner!<\/a>
\n<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/2-5tJJuqu-M” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Maria Kochan<\/strong><\/span><\/p>\n

An English teacher with many years of experience, founder of the
\n Practical English<\/a>
\n<\/span> school of foreign languages in Krakow.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/xKtpPlKnJww” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

El\u017cbieta Gaw\u0119da<\/strong><\/span><\/p>\n

English teacher with 14 years of experience. Founder of the
\n Active Support Academy<\/a>
\n<\/span> foundation, which aims to support the comprehensive development of children, adolescents and adults. <\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/hzKNyrswzfE” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Katarzyna Mikrut<\/strong><\/span><\/p>\n

IC coach, business trainer, TRE provider – bodywork. She has specialized in releasing the limitations of thought and body for over 11 years. Her mission is to help you find security in yourself by working with your body and restoring balance to your nervous system, changing your beliefs from unhealthy to supportive, building self-esteem and discovering your talents.<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/VKRNTGdp5RM” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Dominika Stanek<\/strong><\/span><\/p>\n

Adult educator and trainer in the field of Self-regulation, Attachment Parenting and Mindfulness. She writes educational materials and organizes courses. Initiator of an informal group of independent parents supporting each other. Translator and teacher of English. Photographer at
\n Mama Ania Fotografuje. <\/a>
\n<\/span> <\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/P-7okKZpLn4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Lilja Steingrimsdottir<\/strong><\/span><\/p>\n

Founder of Art of Living Iceland from Reykjavik, our partner in the project. It is an international organization with programs and workshops for personal development, including elements of yoga, meditation, breathing techniques, and practical knowledge that leads to the elimination of stress and improved quality of life. <\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Specialties” _builder_version=”4.16″ _module_preset=”default” background_color=”#f2f6fc” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” header_2_font=”|300|||||||” header_2_text_align=”center” header_2_font_size=”40px” global_colors_info=”{}”]<\/p>\n

How it all began, or learn about the history of the project…<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||90px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/AcbW3Us4Oz4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Our Foundation girls – Aleksandra Mykowska and Monika \u015aled\u017a-Pacheco – a<\/span> few words about the genesis of the
\n “Well-being at School” project. <\/a>
\n<\/span> <\/strong><\/p>\n

If the opinions of experts and teachers have piqued your interest in the project, we invite you to familiarize yourself with the materials on the
\n Platform<\/a>
\n<\/span>!<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Services” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”rgba(255,255,255,0) 67%|#ffffff 100%” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_start_position=”67%” background_color_gradient_end=”#ffffff” background_image=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/05\/therapist-06d.png” parallax=”on” custom_padding=”|||” custom_padding_tablet=”40px||40px||true” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” max_width=”1360px” module_alignment=”center” custom_css_main_element=”align-items: center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/understanding.pl\/wp-content\/uploads\/2022\/07\/artofliving_logo_1_0_0.png” title_text=”artofliving_logo_1_0_0″ url=”https:\/\/www.facebook.com\/Submeet” url_new_window=”on” align=”center” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

What do they say about our project… A development program for teachers!Reviews about the Project “Well-being at school”School is probably the last place we associate with well-being. Stress, grades, noise, hard work – these are the first associations that come to mind. Difficult situations are faced not only by students and teachers on a daily […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3852,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3869","page","type-page","status-publish","hentry"],"yoast_head":"\nWellbeing at school reviews - Fundacja Understanding<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/understanding.pl\/en\/eea-funds\/wellbeing-at-school-reviews\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing at school reviews - Fundacja Understanding\" \/>\n<meta property=\"og:description\" content=\"What do they say about our project... A development program for teachers!Reviews about the Project "Well-being at school"School is probably the last place we associate with well-being. Stress, grades, noise, hard work - these are the first associations that come to mind. 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